Long lean bodies burn more calories than those with less muscle mass. This is why it is so beneficial to work toward achieving a healthy, slim, firm body. Several muscle building supplements are purchased daily by athletes and body builders, with whey protein ranking as the number one choice for quality and easy to digest protein. The dosage for whey protein is one or two grams per pound of body weight. Whey protein has also been found to assist in those who wish to lose weight, and is an ingredient in many weight loss supplements and shakes.
Other muscle mass building supplements are creatine monohydrate. This supplement builds muscle mass while increasing energy output. The body can make its own creatine, and it is found in some foods as well such as tuna fish, but the amount is small, which is why many athletes swear by creatine monohydrate. The preferred method of ingesting creatine is through powder form. Only a very small amount is required to begin building lean muscle almost immediately. It is easy to understand why creatine based powders are so popular.
Muscle Powder
Nitric oxide, which contains the amino acid arginine, is one of another important muscle mass building supplements, and originally was discovered to regulate cell motility which in turn, stimulates muscle growth and strength. Nitric oxide comes in powder and pill form, but because of side effects which may include diarrhea, nausea, and exhaustion when going over the recommended dose, nitric oxide supplementation is not usually chosen over whey or creatine products.
One more muscle mass building supplement is glutamine. Glutamine is another necessary amino acid which is also the main source of the body's energy for the immune system, and assists in the control of blood sugar. Glutamine is found in the brain, lungs, heart and other organs. What it does for muscles is synthesize them as well as enlarges cellular size in addition to, increasing growth level hormone which diminishes as people age. Athletes and body builders lose glutamine whenever they workout, so supplementing is important to keep levels balanced. Available in powder and pill form, the dose for glutamine is ten to twenty grams per day.
Cyber Monday Nutrex Muscle Infusion, Cookie Madness, 5-Pound 2011 Deals
Dec 07, 2011 10:07:12
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Cyber Monday Nutrex Muscle Infusion, Cookie Madness, 5-Pound Feature
- The most efficient turnover rate from nutritional protein into human muscle protein
- To get big you need the right protein
- Unique blend of seven multi-functional protein fractions
Cyber Monday Nutrex Muscle Infusion, Cookie Madness, 5-Pound Overview
From the UNDERGROUND comes the meanest, most powerful, monstrous lean muscle generating protein to ever surface: Muscle Infusion Black. This daring formula is a unique blend of seven multi-functional protein fractions, each with a different absorption rate and a distinct sequence of highly anabolic amino acids. This powerful protein blend is fast-acting yet long-lasting. It triggers a quick anabolic onslaught followed by sustained muscle-building activities. Upon ingestion, its multi-layered protein fractions go straight to work. They continue to do so for several hours, feeding your muscles with highly anabolic and readily available amino acids.SAVE NOW on Cyber Monday offers below!
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