The 3 Best Weight Lifting Supplements to Gain Weight & Build Muscle - How to Choose the Right One

Many weight trainers and fitness enthusiasts have tried weight lifting supplements at least once. However, many people are not aware of how to find quality supplements.

Muscle Powder

When you're looking for weight lifting supplements you are going to have to make sure the ones you're interested in are safe. Some of these supplements aren't properly labeled and it will cause you to not know what the ingredients of these supplements are.

Muscle Powder

To help make sure you are using safe weight lifting supplements, you should make sure the manufacturer is a reputable supplier. You should be very cautious when purchasing any supplements from unknown manufacturers.

3 of the best weight lifting supplements are protein powders, creatine, and weight gainers. Creatine is widely known for being a very effective supplement for getting bigger. In fact, it is probably the most used supplement for building muscle and increasing strength.

Most people don't know that creatine is naturally produced by our bodies to provide energy to the muscles. However, our bodies make creatine in very small amounts. So most people take it as supplements to not only build muscle, but to also increase their strength and power.

Another one of the best supplements for muscle building and weight gaining is protein powders. Protein is definitely necessary for muscle growth and repair. Some of the places you can get protein are whey protein, egg, and milk protein.

Weight gainers are also one of the top weight lifting supplements you can use to reach your muscle gain goals. Weight gainers are especially good for people who have a hard time gaining weight.

Although these weight lifting supplements are effective, you should not use them to replace a good well balanced diet and the hard work you are going to need in order to reach your goals. However, these supplements can definitely help you reach your muscle building goals faster.

The 3 Best Weight Lifting Supplements to Gain Weight & Build Muscle - How to Choose the Right One
Muscle Powder

Special Price!!! Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound

Oct 19, 2011 20:09:28

Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound
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Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound

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Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Feature

  • One 5.15-pound tub of chocolate-flavored whey protein
  • Packed with whey protein isolates
  • For maintaining and increasing lean muscle mass
  • Instantized to mix easily with a spoon
  • Each serving provides over 5 grams of BCAAs


Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Overview

100% whey protein contains 23 grams of protein, only 2-3 grams of carbohydrates and 1.5 grams of fat. To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa, Artificial Flavor, Lecithin, Acesulfame Potassium. Aminogen is a registered trademark of Triarco Industries, Inc.

Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound Specifications

Optimum Nutrition LogoGOLD STANDARD 100% WHEY, Double Rich Chocolate
 


Optimum Nutrition GOLD STANDARD 100% WHEY, Double Rich Chocolate

Nutrition Information
Gold Standard 100% Whey
At a Glance:
bulletWorld's best-selling whey protein
bulletHigher pure protein percentage
bulletFast-acting Hydrowhey peptides
bulletProvides whey protein microfractions
bulletOver 4 grams of glutamine and precursors
bulletInstantized to mix with a spoon
 
 
bulletGrams of BCAAs: 5.5
bulletMilligrams of enzyme blend: 25
 
By using whey protein isolates as the primary protein source in Gold Standard 100% Whey, Optimum Nutrition is able to pack 24 grams of the purest muscle-building protein per serving, and a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. There's no question that this is the standard by which other whey proteins are measured.

Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.


NSF International LogoON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.


Optimum Nutrition: True StrengthAbout Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.

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Optimum Nutrition Gold Standard 100% Whey, Double Rich Chocolate, 5 pounds.




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